CrossFit UCity Schedule

  • CrossFit – Class participates in the WOD (Workout Of The Day)
  • On-Ramp – Designated for beginners learning the movements we use in CrossFit
  • Open Gym – No designated WOD.  Come in and work on anything you like
Monday Tuesday Wendesday Thursday Friday Saturday Sunday
6:00 am  CrossFit  CrossFit  CrossFit CrossFit   CrossFit
7:00 am CrossFit  CrossFit  CrossFit CrossFit   CrossFit
 8:30 am  CrossFit CrossFit   CrossFit CrossFit   CrossFit
9:00 am          On Ramp | Open Gym
10:00 am          CrossFit | Open Gym 
11:00 am          CrossFit | Open Gym  CrossFit | Open Gym
12:00 pm  CrossFit  CrossFit   CrossFit CrossFit  CrossFit 
4:30 pm CrossFit  CrossFit   CrossFit CrossFit  CrossFit
5:30 pm CrossFit CrossFit CrossFit CrossFit CrossFit Open Gym
6:30 pm  CrossFit CrossFit  On Ramp
7:00 pm CrossFit CrossFit
7:30 pm CrossFit CrossFit